Lower Your Blood Pressure, Cut Sodium Intake
Posted by admin on October 16, 2008 , No comment
Too much sodium in your diet can contribute to high blood pressure and make your blood pressure treatment less effective.
Sodium versus Table Salt
First, let’s clear up the confusion about the difference between sodium and table salt. Table salt is a combination of the two minerals sodium (Na) and chloride (Cl). Table salt is 40% sodium [...]
Filed under : Nutrition
